Hoover Adventure Boot Camp The Only Nationally Certified and Recognized Fitness Camp in Hoover                                                                 Women of all fitness levels, sizes and ages are gaining great results with Adventure Fitness Boot Camp in Hoover! You can too! Are you looking for a jump-startto your fitness program? Then this adventure is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine come try this whole new approach to exercise...fun! Hoover Adventure Boot Camp is a four week outdoor fitness program that offers fitness instruction, nutritional education and motivational training - packed with fun and energizing activities to lose weight to fit into that special dress, shed the extra pounds from pregnancy or just get fit before that special occasion, this is the program for you! Many campers up to 80% return for recurring camps and enjoy the boot camp membership rates and boot camp lifestyle. But Hurry. Space is limited!

            

	• 3-5% reduction in body fat • 5-12 pounds weight loss • 25% improvement in strength • 100% Gain in self confidence • 1-3 inch decrease in the midsection • 25% improvement in endurance • Greatly improved posture • Better relaxation

One hour, 5 days a week for 4 weeks Monday thru Friday 5:30am Dynamic instruction from a Certified Fitness Trainer Spaces fill quickly for this unique experience! Registration is just $199-$299 Only $14.95 a session!!!

All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals!